Beef Rump Cap 1.6-2kg
The Meatbox NZ
SKU:Indulge in the rich flavour and tenderness of our Beef Rump Cap. Perfect for grilling or roasting, this cut offers a deliciously marbled texture and bold taste. Elevate your next meal with this high-quality beef, delivering the perfect balance of flavour and tenderness for a satisfying dining experience.
- 100% New Zealand Beef
- 100% Grass-fed and Free-range
- No additives or added ingredients whatsoever
- Locally sourced and ethically farmed
For delivery information please refer to our Frequently Asked Questions or use the checkout to see the next available delivery date.
$67.95
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Add Address- Rub the Beef with olive oil and season with salt and pepper, resting long enough to come up to room temperature.
- Heat a skillet or frying pan over medium to high heat.
- Quickly sear the meat about 5 seconds on each side then remove from frying pan.
- Melt and brown 2 tablespoons of butter in the frying pan, then return steaks to the frying pan, and fry a further 4 to 5 minutes on each side.
- The outside of the meat should be browned and caramalised. Remove from pan and let stand for about 5 minutes for the juices to settle.
Per 100g:
Calories: 171 Total Fat: 10g Protein: 20.3g
Shelf Life: Refer to the Best Before Date on Packet
No Allergen
Gluten, Soy and Dairy Free
Cooking Tips
- Rub the Beef with olive oil and season with salt and pepper, resting long enough to come up to room temperature.
- Heat a skillet or frying pan over medium to high heat.
- Quickly sear the meat about 5 seconds on each side then remove from frying pan.
- Melt and brown 2 tablespoons of butter in the frying pan, then return steaks to the frying pan, and fry a further 4 to 5 minutes on each side.
- The outside of the meat should be browned and caramalised. Remove from pan and let stand for about 5 minutes for the juices to settle.
Product Info
Per 100g:
Calories: 171 Total Fat: 10g Protein: 20.3g
Shelf Life: Refer to the Best Before Date on Packet
No Allergen
Gluten, Soy and Dairy Free
Premium products at reasonable prices
Why are Meat Box customers reportedly 3 times happier than supermarket shoppers?
- You're getting better, fresher product that hasn't been sitting in the supply chain waiting to reach a store.
- We only prepare your order when it comes in, meaning it's cut fresh every time.
- Portion friendly sizing and packaging means theres no reason for any waste.
